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One Pot Chicken Drumsticks

Posted by The Coach on October 10, 2012

From Everyday Paleo

2 tablespoons coconut oil
8 chicken drumsticks
Sea salt and black pepper
1 tablespoon seasoning (I used lemon and rosemary)
1 medium onion, cut into large chunks
4 garlic cloves, minced
1 cup diced fresh tomatoes
3-5 small Zucchini’s, cut into large chunks

In a large skillet, heat the coconut oil over medium-high heat until hot enough to sizzle when you add the drumsticks. Generously season the drumsticks with salt and pepper, add to the hot oil, and sear for 5-7 minutes,  or until browned on all sides.

Sprinkle the seasoning on top of the drumsticks and add the onions, garlic, and tomatoes.

Cover, turn the heat down to medium or medium-low, and simmer for 15 minutes.

Add the zucchini and cook for an additional 5 minutes or until the chicken is no longer pink in the middle.


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