The Cell's Nutrition Blog

Education, Advice and Recipes designed to help you perform at your best

  • Archives

  • RSS Meal of The Day

    • Lamb Meatza with Balsamic Reduction sauce April 29, 2017
      Preheat oven to 350F Cut the grapes into halves or quarters and in a small sauce pan, add balsamic vinegar. Bring to a quick boil over medium high, cover and reduce. Let sit for a few minutes Don’t be shy – get your hands dirty! Mix onions, lamb, garlic, and mint leaves. Roll into a ball and do your best to squish into a patty shape. Bake for ~12 minutes in […]
  • Subscribe



  • © The Cell - Real Fitness and www.thecellfitness.com.au, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to The Cell - Real Fitness and www.thecellfitness.com.au with appropriate and specific direction to the original content.


    Protected by Copyscape Online Plagiarism Test

Breakfast Pudding

Posted by The Coach on October 10, 2012

INGREDIENTS
1 Frozen Banana
2 scoops 180 Protein (Vegan Formula)
Enough coconut water to make it creamy but not sloppy!

METHOD
Mix it all together and blend.
Eat.
Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: