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    • Slow Roasted Pork Shoulder February 21, 2017
      I keep meaning to get back to regular posting,but 4-month old babies keep you surprisingly busy. ;) There's not much time for cooking,much less writing blog posts! Luckily this pork shoulder has minimal hands-on time and will feed a small army. You prep it the night before you want to eat and just stick it in the oven the next morning.
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Breakfast Pudding

Posted by The Coach on October 10, 2012

INGREDIENTS
1 Frozen Banana
2 scoops 180 Protein (Vegan Formula)
Enough coconut water to make it creamy but not sloppy!

METHOD
Mix it all together and blend.
Eat.
Enjoy!

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