The Cell's Nutrition Blog

Education, Advice and Recipes designed to help you perform at your best

  • Archives

  • RSS Meal of The Day

    • Garlic Aioli Kebabs June 23, 2018
      Is there anything more primal than skewered meat over a fire? I didn't think so.
  • Subscribe



  • © The Cell - Real Fitness and www.thecellfitness.com.au, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to The Cell - Real Fitness and www.thecellfitness.com.au with appropriate and specific direction to the original content.


    Protected by Copyscape Online Plagiarism Test
  • Advertisements

Chorizo and Spinach Scramble

Posted by The Coach on July 22, 2011

A breakfast staple in the Donaldson house 🙂

Ingredients
Olive Oil
3 Free-Range Eggs, beaten
1/2 cup Spinach, chopped
3 small Gluten Free Chorizo Sausages, sliced (about 60gms)
1 tblspn Ajvar Hot Vegetable Relish (optional)

Method
Heat the oil in a pan.
Add the spinach and sausage.
Fry it over medium heat for about 5 mins.
Add the egg and Vegetable Relish
Scramble it all together until the egg is cooked.
Serve

Advertisements

One Response to “Chorizo and Spinach Scramble”

  1. Maggie said

    When can I come over for Breaky Jase? haha

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

 
%d bloggers like this: